You may be noticing the word “fascia” (aka connective tissue) is a hot topic right now in all body related fields. Here is a brief primer about why it is getting so much attention these days. First, many think of fascia as a glorified body stocking –
Read more →Sitting is the new Smoking. Maybe you have heard this phrase already. When I first encountered it, I thought, ‘Really? How sensationalist do we have to be?’ But then I took a road trip with my kids, driving 8,000 miles during the summer of 2015. That made
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